Natalie A. StonerReclaiming Self: Letting your wisdom guide you through difficult timesThere’s currently a great deal of commentary about how more women than ever are initiating divorces. While there are many different…Feb 3, 2023Feb 3, 2023
Natalie A. StonerTrauma Dumping: When Sharing Wounds Becomes ToxicIs it venting or trauma dumping?Dec 21, 2022Dec 21, 2022
Natalie A. StonerDon’t Let Me Down: The Profound Pain of Self-AbandonmentI was listening to a podcast a few weeks ago, and one of the hosts used the phrase self-abandonment while discussing a time she had not…Dec 21, 2022Dec 21, 2022
Natalie A. StonerThrough the motions: Moving forward in uncertain timesIt’s that time of the year again when everyone feels behooved to make resolutions and establish goals. Admittedly, many of us are revising…Jan 19, 2021Jan 19, 2021
Natalie A. StonerTalking Circle: Sitting face-to-face with others is a reminder that we are all craving connectionI attended a convention last weekend and chose to participate in a session about boundaries and how we navigate the space between…Feb 27, 2020Feb 27, 2020
Natalie A. StonerPattern repetition: How to hit the brakes on your personal Groundhog’s DayDo you keep repeating the same patterns in your life or your relationships? Do you experience the same kinds of conflicts again and again…Feb 26, 2020Feb 26, 2020
Natalie A. StonerDeep dishing: Language that gets to the heart of your feelingsThe language you use to express your emotions and describe your experiences can unintentionally define them. Language is meant to…Feb 12, 2020Feb 12, 2020
Natalie A. StonerThursday isn’t Friday Eve: QUIT living for the weekend and start living!Recently, a friend noted that hating your job is like another full-time job. If you have ever had a job you hated, you know this is the…Feb 6, 2020Feb 6, 2020
Natalie A. StonerNovel Narrative: Debugging your biographyWhat’s your fear story? What’s your pain story?Jan 30, 2020Jan 30, 2020
Natalie A. StonerBeware (and Be Aware): The danger of spiritual bypassingYou hear the term spiritual bypassing more and more frequently in conversations taking place in New Age and spiritual communities, but…Jan 23, 2020Jan 23, 2020